TITLE:Wheat belly

PUBLISHER:Collins

ISBN:9781443412735

DEC-INDEX :613.26

YEAR:2012

RESUME:"Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health" is a book by William Davis, MD. Building upon his previous work, Davis delves deeper into the detrimental effects of modern wheat on our health and weight. He explains how the consumption of wheat triggers various health issues, including weight gain, inflammation, and chronic diseases. The book provides practical advice and strategies to eliminate wheat from the diet, focusing on whole, unprocessed foods as alternatives. Davis highlights the importance of adopting a wheat-free lifestyle to achieve weight loss and regain optimal health. Through scientific evidence and personal anecdotes, "Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health" offers readers the tools they need to make informed choices and take control of their well-being.

N_PAGES:292

ILLUSTRATION:Non

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